Favorite Healthy Meal: Chicken Caesar Salad
Favorite Exercise: Sprinting because it is a full body recruitment
Coach Tyler joined the Training For Warriors Jacksonville team in April 2016. With a degree in exercise science from Jacksonville University, Coach Tyler balances technique and discipline while motivating TFW Jacksonville students.
A talented athlete, Coach Tyler played Offensive Lineman for Jacksonville University’s football team. With more than 10 years of on-the-field experience, Coach Tyler is known fostering camaraderie in the dojo while encouraging students to be their best during small group sessions.
Outside the dojo, you can find Coach Tyler at the beach. Talk to him about using exercise to manage stress, how to turn your fitness goals into reality and what it was like to participate in an CFL minicamp.