Blog

Stay up-to-date with the latest news and information from the Training For Warriors Jacksonville team

May 7, 2017

Shelby's 8 Week Transformation Results:

  • Water:  +14.9 pounds 

  • Muscle:  +5.3 pounds 

  • Fat:  -23.2 pounds 

  • Percent body fat:  -11% 

In 8 weeks, Shelby lost two pant sizes, but gained so much more in terms of her c...

Please reload

Training For Warriors 

Julington Creek

March 14, 2018

Please reload

(904) 209-5189

112 Bartram Oaks Walk Suite 208
Fruit Cove, FL 32259