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Stay up-to-date with the latest news and information from the Training For Warriors Jacksonville team

April 20, 2017

Body Changes:

  • Water: + 7 pounds

  • Muscle: + 2.5 pounds

  • Fat: -19.4 pounds

  • Percent body fat:  -12%

Shannon Thomas came to the Training For Warriors Julington Creek Dojo with limited exposure to a fitness routine. During her time with...

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Training For Warriors 

Julington Creek

March 14, 2018

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(904) 209-5189

112 Bartram Oaks Walk Suite 208
Fruit Cove, FL 32259