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December 30, 2016

The origin of the new year can be traced back to 46 B.C. when emperor Julius Caesar worked with prominent astronomers and mathematicians to solve the problem of the calendar falling out of sync with the sun. As part of his reform, Caesar instituted J...

December 15, 2016

Start Date:  March, 25th 2016

Top Accomplishments:

  • Max Deadlift:455 lbs

  • +3 lbs of Muscle; - 8 pound of Fat; - 4% percent body fat

  • 17 Chin Ups in 1 Minute

  • Cholesterol Ratio dropped by 1.3 in one month!

Erik is a prime example of why...

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Training For Warriors 

Julington Creek

March 14, 2018

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(904) 209-5189

112 Bartram Oaks Walk Suite 208
Fruit Cove, FL 32259